If you're a new client, you're invited to schedule a complimentary 20-minute consultation session to ensure TherapEase is the right fit for you.
This is an opportunity to discuss what has brought you to therapy, for us to assess how we can work together to solve your problem, to review how therapy works, and for you to ask any questions you might have.
Simply pick up your phone to connect with your counsellor. Schedule your phone counselling session at a time that is convenient for you.
This format might be suitable for those individuals who appreciate additional anonymity.
Live face-to-face video counselling session (similar to Zoom or Facetime) using secure software right from the comfort of your own home.
This format is suitable for those who would like to see their therapist as they would in a face-to-face session.
Note that a reliable internet connection is a necessity for video sessions.
If you're struggling with anxiety, we're here to help. Our therapists specialize in anxiety therapy and can help you learn practical coping strategies to manage your symptoms. We'll work with you to develop a personalized treatment plan that meets your unique needs.
Depression can make it difficult to enjoy life and engage in activities you once loved. Our therapists are here to help you overcome depression and develop a more positive outlook on life. We offer evidence-based treatments that have been proven to be effective for depression.
If you've experienced trauma, it's important to seek help from a qualified therapist. Our trauma counsellors are trained in Traumatology to help you work through the trauma and develop healthy coping strategies. We offer a variety of trauma-focused therapies to meet your unique needs.
Poor sleep leads to sleep-related anxiety and poor daytime functioning. We offer therapy called Cognitive Behavioural Therapy for Insomnia to enhance your sleep efficiency, address causes of insomnia, decrease sleep-related anxiety and discontinue sleep medication.
Are you experiencing the "Sunday Scaries" each week, feeling burnt out, or unsure what your next career move will be? Discover what success looks like for you and make a plan that serves you based on your skills and strengths.
Stress is a natural part of life, but when it becomes overwhelming, it can have a negative impact on our mental and physical health. Our stress management services are designed to help you learn practical strategies to manage stress and improve your overall well-being.
Hours:
Monday, 8:30 AM - 7:30 PM
Tuesday, 8:30 AM - 7:30 PM
Wednesday, 8:30 AM - 7:30 PM
Thursday, 8:30 AM - 7:30 PM
Serving all of Alberta, including:
Calgary
Chestermere
Okotoks
Airdrie
Cochrane
Red Deer
Edmonton
St. Albert
Leduc
Spruce Grove
Lloydminster
Fort Saskatchewan
Grand Prairie
Fort McMurray
Lethbridge
Medicine Hat
Foothills County
Rural Alberta
and more!
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