Online counselling services for adults
Our online therapy services (via phone or video) offer you the flexibility to receive professional support and guidance from the comfort and privacy of your own home.
Individual Counselling
Accessible, personalized, and empowering. Our individual online counselling is designed to support your mental health and personal growth from the comfort and privacy of your home. With the option of phone or video sessions, we make it easy to get the care you need — wherever you are, whenever you’re ready.
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Couples Counselling
We offer online couples counselling to help you and your partner navigate challenges, improve communication, and strengthen your relationship.
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Therapy Methods
Our therapists use a variety of evidence-based approaches. Each method os thoughtfully tailored to your unique needs, ensuring the support you receive aligns with your goals and personal journey.
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Fees & Direct Billing
We believe therapy should be as stress-free as possible. That’s why we have transparent fees and offer direct billing to most extended health providers, saving you time and effort. Let us handle the paperwork so you can focus on your well-being.
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