Identifying couples & relationships: Are you…

• Struggling with intimacy, vulnerability, or expressing your feelings to your partner? 
• Wishing you could develop a deeper connection with your partner or those you are dating? 
• Wanting to develop a meaningful intimate connection with someone? 
• Fearful or being rejected by your partner or ther person you are dating?

About couples & relationships

• Relationships are complex and can bring joy, but also challenges
• Difficulties can crop up whether you are navigating the uncertainties of dating, struggling with communication breakdowns, or feeling stuck in repetitive patterns with your long-term partner
• These difficulties are applicable regardless of gender or sexual orientation
• Experiencing rejection and occasional let downs are a part of the dating process 

Treatment for couples & relationships

• Many individuals come to therapy seeking help with building healthier connections, managing conflicts, healing from past hurts, building their self-esteem, or understanding their own relational patterns better
• Therapy can be vital in assisting you with developing effective communication skills such that you can express your feelings to your partner, as well as become an active listener 
• Therapy can be helpful in assisting you with identifying your own relationship needs, such that you can make conscious and intentional choices to address your needs
• Therapy can address underlying issues or past traumas that are impeding your ability to connect with your partner 
• Therapy helps you to define how you and your partner want to experience intimacy and closeness as well as your own boundaries 
• Couples therapy involves a third neutral party to support you and your partner with conflict resolution